{"id":971,"date":"2021-06-14T14:59:43","date_gmt":"2021-06-14T14:59:43","guid":{"rendered":"https:\/\/ectpro.wpengine.com\/?p=971"},"modified":"2021-07-09T15:05:31","modified_gmt":"2021-07-09T15:05:31","slug":"i-have-fatty-liver-disease-now-what","status":"publish","type":"post","link":"https:\/\/endeavorct.com\/es\/i-have-fatty-liver-disease-now-what\/","title":{"rendered":"Tengo enfermedad del h\u00edgado graso, \u00bfahora qu\u00e9 hago?"},"content":{"rendered":"<p>La enfermedad del h\u00edgado graso no alcoh\u00f3lico (NAFLD, por sus siglas en ingl\u00e9s) es un problema creciente de proporciones epid\u00e9micas en los Estados Unidos. El t\u00e9rmino abarca una variedad de afecciones que resultan en una acumulaci\u00f3n excesiva de grasa en el h\u00edgado en donde hay poca o ninguna participaci\u00f3n del alcohol. La NAFLD es la afecci\u00f3n hep\u00e1tica m\u00e1s cr\u00f3nica en los EE. UU. <a href=\"https:\/\/www.biospace.com\/article\/scientists-closer-to-solving-mystery-of-why-lean-people-get-fatty-liver-disease\/\">afectando a una cuarta parte<\/a> de la poblaci\u00f3n mundial. Si acaba de recibir el diagn\u00f3stico, es posible que se pregunte: &quot;Tengo enfermedad del h\u00edgado graso, \u00bfy ahora qu\u00e9 hago?&quot;. Las respuestas pueden estar m\u00e1s cerca de lo que cree.&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>Demasiado de algo bueno<\/strong><\/h2>\r\n\r\n\r\n\r\n<p>Es cierto que se puede tener demasiado de algo bueno, pero cuando eso puede afectar a la salud general, es malo. Por ejemplo, en un h\u00edgado sano siempre hay algo de contenido graso. Despu\u00e9s de todo, el h\u00edgado desempe\u00f1a un papel vital en la determinaci\u00f3n del almacenamiento y el uso de la grasa. Gran parte de la grasa de nuestro cuerpo proviene de lo que consumimos. Si nuestra dieta aporta constantemente m\u00e1s grasa de la que podemos utilizar, con el tiempo se desencadena una serie de acontecimientos que pueden conducir a graves problemas de salud si no se corrigen.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-medium\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/07\/ECT_Thumb_Alnylam-ALN-HSD-001_27MAY2021_JS-1.png\" alt=\"Fatty liver disease is often present without symptoms\" class=\"wp-image-2632\"\/><\/figure><\/div>\r\n\r\n\r\n\r\n<p>Una vez que el contenido de grasa del h\u00edgado supera los 25%, el sistema inmunitario reconoce un problema e intenta curar el h\u00edgado. Normalmente, la inflamaci\u00f3n es esencial para la curaci\u00f3n. Sin embargo, la acumulaci\u00f3n continua de grasa significa que la inflamaci\u00f3n contin\u00faa. La inflamaci\u00f3n cr\u00f3nica a largo plazo del h\u00edgado puede provocar una forma m\u00e1s grave de EHGNA llamada esteatohepatitis no alcoh\u00f3lica o EHNA. En algunos casos, la EHNA puede <a href=\"https:\/\/youtu.be\/08Pp_eoDngs\">progreso<\/a> a cicatrizaci\u00f3n avanzada e insuficiencia hep\u00e1tica.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>\u00bfY ahora qu\u00e9?<\/strong><\/h2>\r\n\r\n\r\n\r\n<p>El h\u00edgado puede regenerarse y curarse por s\u00ed solo hasta cierto punto, pero debes actuar AHORA. Adem\u00e1s del plan de tratamiento que te indique tu m\u00e9dico, los cambios en el estilo de vida son los que tienen el mayor impacto positivo en la progresi\u00f3n de la enfermedad hep\u00e1tica. Tiene sentido, \u00bfverdad? Las malas decisiones te llevaron a esto y las mejores decisiones pueden ayudar a corregir el curso. Estas incluyen:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\"><li><strong><u>Dieta<\/u><\/strong>\u2013 Seguir una dieta sensata y nutritiva en general, baja en carbohidratos.<\/li><li><strong><u>Mantener un peso corporal saludable<\/u><\/strong>\u2013 Si tiene sobrepeso, trabajar para lograr y mantener un peso saludable es una de las principales medidas que puede tomar para combatir la EHGNA. Por ejemplo, una p\u00e9rdida de peso corporal total de 7-10% <a href=\"https:\/\/medicalxpress.com\/news\/2015-08-weight-loss-benefits-nash.html#:~:text=Weight%20loss%20of%207%20to,they%20had%20weight%2Dloss%20surgery.\">Afecta positivamente<\/a> contenido de grasa e inflamaci\u00f3n del h\u00edgado.<\/li><li><strong><u>Actividad f\u00edsica<\/u><\/strong>\u2013 El ejercicio hace que el coraz\u00f3n bombee y aumenta el flujo de ox\u00edgeno y otros nutrientes vitales que el h\u00edgado y el cuerpo necesitan para funcionar en niveles \u00f3ptimos. Se recomiendan treinta minutos de actividad moderada de 3 a 5 d\u00edas a la semana.<\/li><\/ul>\r\n\r\n\r\n\r\n<p><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>Priorizar su salud y acelerar las opciones para la EHNA<\/strong><\/h2>\r\n\r\n\r\n\r\n<p>La gravedad, el estadio y otras variaciones espec\u00edficas del organismo influyen en la progresi\u00f3n de la enfermedad del h\u00edgado graso. Por otro lado, un estilo de vida m\u00e1s saludable puede ayudar a detener, ralentizar o incluso revertir el da\u00f1o que causa en la mayor\u00eda de los casos.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-medium\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/07\/ECT_Instagram_UntreatedNASH_13OCT2020_DC-1.png\" alt=\"NASH can lead to cirrhosis\" class=\"wp-image-2631\"\/><\/figure><\/div>\r\n\r\n\r\n\r\n<p>Actualmente no existen tratamientos aprobados por la FDA para la NASH. Afortunadamente, las nuevas opciones potenciales que se est\u00e1n evaluando en estudios de investigaci\u00f3n cl\u00ednica son prometedoras y dan esperanza a los pacientes. Participar en estudios de investigaci\u00f3n cl\u00ednica le ayuda a aprender m\u00e1s sobre su afecci\u00f3n. Si tiene NASH, obtenga m\u00e1s informaci\u00f3n sobre si los pr\u00f3ximos estudios aqu\u00ed en Endeavor Clinical Trials pueden ser una opci\u00f3n para usted. Ll\u00e1menos hoy al 210-949-0807 o busque y solicite oportunidades de estudio actuales y futuras sobre NASH en nuestro sitio web.&nbsp;<a href=\"https:\/\/joinaresearchstudy.com\/our-research-facilities\/endeavor-clinical-trials\/studies\/#!\/\" target=\"_blank\" rel=\"noreferrer noopener\">sitio web<\/a>.<\/p>\r\n\r\n\r\n\r\n<p><strong>Fuente<\/strong>:<\/p>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/nonalcoholic-fatty-liver-disease\/symptoms-causes\/syc-20354567\">https:\/\/www.mayoclinic.org\/diseases-conditions\/nonalcoholic-fatty-liver-disease\/symptoms-causes\/syc-20354567<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>La enfermedad del h\u00edgado graso no alcoh\u00f3lico (NAFLD, por sus siglas en ingl\u00e9s) es un problema creciente de proporciones epid\u00e9micas en los Estados Unidos. El t\u00e9rmino abarca una variedad de afecciones que resultan en una acumulaci\u00f3n excesiva de grasa en el h\u00edgado en donde hay poca o ninguna participaci\u00f3n del alcohol. La NAFLD es la afecci\u00f3n hep\u00e1tica m\u00e1s cr\u00f3nica en los Estados Unidos y afecta a una cuarta parte de la poblaci\u00f3n mundial. \u2026 <\/p>\n<p class=\"read-more-container\"><a title=\"Tengo enfermedad del h\u00edgado graso, \u00bfahora qu\u00e9 hago?\" class=\"read-more button\" href=\"https:\/\/endeavorct.com\/es\/i-have-fatty-liver-disease-now-what\/#more-971\" aria-label=\"Leer m\u00e1s sobre Tengo enfermedad del h\u00edgado graso, \u00bfy ahora qu\u00e9?\">Leer m\u00e1s<\/a><\/p>","protected":false},"author":1,"featured_media":972,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-971","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fatty-liver","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I Have Fatty Liver Disease, Now What? 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