Pre-Habilitation: 5 Exercises to do Before Knee Surgery

Pre-Habilitation: 5 Exercises to Do Before Knee Surgery

Most knee and other joint replacement patients know that physical therapy rehabilitation is necessary for recovery after surgery. But did you know that participating in an exercise therapy program in the weeks leading up to surgery has benefits too? If you’re considering knee replacement surgery, here are 5 pre-habilitation exercises to do before. Benefits of …

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Signs You May Need a Knee Replacement

Osteoarthritis (OA) is a degenerative type of arthritis and is the most common form found in the knee. OA of the knee can affect your every move. Knee replacement surgery (knee arthroplasty) can help relieve pain and restore function when all other OA treatments have failed. Surgery is a big step. However, if you know …

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