Laurie Briones 
Most knee and other joint replacement patients know that physical therapy rehabilitation is necessary for recovery after surgery. But did you know that participating in an exercise therapy program in the weeks leading up to surgery has benefits too? If you’re considering knee replacement surgery, here are 5 pre-habilitation exercises to do before. Benefits of …
June is Men’s Health Month, and its purpose is to raise awareness about the health issues common in males, their risks, and how to prevent them. Knowing where to start when it comes to your health can sometimes be overwhelming, but don’t worry. Here are 5 ways to prioritize your health during Men’s Health Month. …
Mayday is a radio communications term many use worldwide that signals you’re in distress and need help. Did you know your body has built-in “distress” signals that tell you when you’re in pain, sick, and even in danger? With some medical conditions like liver disease, there are typically no obvious symptoms to alert you to …
Bunions are often the result of prolonged stress on the joint in the big toe. They can be extremely painful, but shoe modifications, splints, and pain medications provide relief in most cases. If these measures don’t help, your doctor may suggest bunion removal surgery (bunionectomy). If you’re considering bunion surgery, knowing the surgical options and …
Osteoarthritis (OA) is a degenerative type of arthritis and is the most common form found in the knee. OA of the knee can affect your every move. Knee replacement surgery (knee arthroplasty) can help relieve pain and restore function when all other OA treatments have failed. Surgery is a big step. However, if you know …
Discomfort is a feeling never far from individuals with bunions. From foot structure to how we walk, multiple factors occur in the years leading up to developing a bunion. By learning how they are formed, we can understand why bunions are so painful. A Disturbance in the Force There’s a start to everything, and with …
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